Why Life Circle Wellness?

 I’m Nikki, a women’s health coach with 18 years of experience in holistic wellness, specializing in helping women feel strong, confident, and energized through the perimenopause transition. As a Registered Nutritionist, Certified Personal Trainer, Functional Movement Specialist, and Holistic Health Coach, I bring a deep understanding of the unique challenges women face in this phase of life—because I’ve lived it myself.

Like many of the women I coach, I’ve battled chronic exhaustion, unwanted weight gain, and the rollercoaster of autoimmune thyroid disease. I know what it’s like to feel disconnected from your body, frustrated with traditional health advice that doesn’t seem to work, and overwhelmed by all the conflicting information out there. That’s why I’m passionate about cutting through the noise to provide science-backed, sustainable strategies tailored to your unique body.

When I’m not coaching, you can find me lifting weights, hiking through nature, flowing in a hot yoga class, or even pole dancing (yes, it’s an incredible workout!). As a mom of three, I understand how busy life gets—but I also know that prioritizing yourself isn’t selfish; it’s necessary.

Working with me isn’t about restriction or rigid plans—it’s about you reclaiming your energy, confidence, and joy. Together, we’ll create a personalized roadmap that aligns with your lifestyle, goals, and unique physiology. If you’re ready to feel your best again, I’d love to support you on your journey. Let’s do this together!

 I provide personalized, science-backed holistic health coaching to help you navigate perimenopause, manage stubborn weight, and regain your energy—without extreme diets or exhausting routines.

💡 1-on-1 & Group Coaching – Get expert guidance, accountability, and a customized plan tailored to your needs.
🥗 Nutrition Support – Ditch the confusion and learn how to fuel your body for sustainable energy and balance.
🏋️‍♀️ Exercise Guidance – Smart, effective movement strategies designed for your body’s changing needs.
🧘‍♀️ Stress Management & Lifestyle Coaching – Simple, realistic strategies to help you feel strong, centered, and in control.

And you don't even have to leave your home!

Choose a 3-month or 6-month program and start transforming your health today! 

  I take a holistic approach to health, addressing nutrition, exercise, stress management, and overall well-being to help you feel your best. Our coaching is personalized, meeting you where you are and guiding you toward your unique goals with practical, sustainable strategies.

You don’t have to do this alone—I'm here to support you every step of the way. Your health journey is a partnership, and you are an active part of the decision-making process. Together, we’ll create a plan that fits your lifestyle, empowers you to take control of your well-being, and helps you build lasting habits.

It’s time to invest in yourself. Let’s take this journey together.

✅ You’re struggling with low energy, stubborn weight, or perimenopause symptoms.
✅ You feel like what used to work for your body just isn’t working anymore.
✅ You want a personalized, science-backed approach to nutrition, movement, and stress management.
✅ You’re ready to break free from frustration and create sustainable habits that actually fit your life.
✅ You’re committed to investing in your health and open to guidance and support.

If this sounds like you, let’s chat! 

Schedule your free consultation today and take the first step toward feeling your best.