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Struggling with Weight Gain and Symptoms of Perimenopause?

Perimenopause doesn’t have to feel like a battle.

You can take control, let's do it together.

Schedule A Free Consultation

Struggling with Weight Gain and Symptoms of Perimenopause?

Perimenopause doesn’t have to feel like a battle.

You can take control, let's do it together.

Schedule A Free Consultation

Transform Your Life with Life Circle Wellness

Do you feel like your body is working against you?

Exhausted no matter how much you sleep?
Snapping at loved ones over the smallest things?
Forgetful, unfocused, and stuck in a constant brain fog?
Gaining weight despite eating healthy and exercising?
Feeling disconnected from yourself—physically and emotionally?

You’re in the Right Place.

The weight gain, mood swings, sleepless nights, and energy crashes aren’t just "part of aging"—they’re signs of hormonal fluctuations. And the good news? You can take control.

Reignite your confidence—and your sex life.

No More Gimmicks. No More Fad Diets. No More Starving Yourself. Feel better, Stronger, and more in control of your body.

Let's work together to create a customized plan

Schedule Your Free Consultation Now

You Deserve to Feel Great!

Ready to feel confident and energized during your perimenopause journey? You don’t have to do it alone. Let’s create a personalized wellness plan that fits your unique needs, lifestyle, and goals—whether you're navigating menopause, balancing work and family, or focused on health. With 1-on-1 support, expert guidance, and a commitment to YOU, we’ll work together to make lasting, positive changes. Choose the support that’s right for you with our 3 or 6-month coaching programs. Let’s get started—your best self is waiting!

I Have the Solution—And I Can Help.

As a Registered Nutritionist, NASM Sports Nutrition Coach, Functional Movement Specialist, and Holistic Health Coach, I’ve helped countless women navigate perimenopause with science-backed strategies tailored to their unique needs. My personal experience with hormonal fluctuations and thyroid autoimmune disease makes me deeply committed to helping women like you feel their best.

Imagine Waking Up Refreshed Every Day—Feeling Like YOU Again.

We’ll work together to create a customized plan that helps you finally lose weight, sleep better, and reclaim your energy—without restrictive diets or endless frustration.

Struggling with Weight Gain and Symptoms of Perimenopause?

Struggling with Weight Gain and Symptoms of Perimenopause?

Transform Your Life with Life Circle Wellness

Do you feel like your body is working against you?

You’re in the Right Place.

Reignite your confidence—and your sex life.

Let's work together to create a customized plan

You Deserve to Feel Great!

I Have the Solution—And I Can Help.

Imagine Waking Up Refreshed Every Day—Feeling Like YOU Again.

Your body is changing. You don't have to navigate it alone.

Ready to feel like yourself again?

Struggling with Weight Gain and Symptoms of Perimenopause?

Struggling with Weight Gain and Symptoms of Perimenopause?

Transform Your Life with Life Circle Wellness

Do you feel like your body is working against you?

You’re in the Right Place.

Reignite your confidence—and your sex life.

Let's work together to create a customized plan

You Deserve to Feel Great!

I Have the Solution—And I Can Help.

Imagine Waking Up Refreshed Every Day—Feeling Like YOU Again.

Your body is changing. You don't have to navigate it alone.

Ready to feel like yourself again?

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